• Healthy Lifers

20 Mantras to Keep Telling Yourself


We all have days where nothing goes as planned and by the end of the day we’re just counting down till it’s bedtime. So what can you do to pull yourself out of those days and return to positive self-thoughts and happiness?


Repeat these mindset mantras daily to help motivate you and boost your mood.


  1. I deserve to be happy and successful.

  2. I believe in myself, my skills, and my abilities.

  3. I will learn from my mistakes.

  4. I will be the change I want to see.

  5. I will never give up.

  6. I will keep an open mind.

  7. I will choose to see the world with fresh eyes.

  8. I choose to see the good in every day.

  9. I am enough.

  10. I will achieve my goals.

  11. I love and accept myself

  12. I am at peace with my past.

  13. I am worthy of all my dreams.

  14. I am beautiful.

  15. I am not afraid of challenges.

  16. I will not stress about things out of my control.

  17. I am confident.

  18. I will not compare myself to others.

  19. I love my life.

  20. I will be positive and optimistic today.



What you think, you will become. What you feel, you will attract. What you imagine, you create. - Buddha


Download a printable checklist below.



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