Healthy Habits Maintenance Session

Service Description

As a member of the Healthy Lifers community, you have access to incredible resources and community. However some personalised coaching and attention can really support your work at maintaining your newly adopted healthy habits and also continue to explore new level of healthy living when you reach a plateau. Those sessions are 30 minutes and most likely monthly or bi-weekly. Accountability, guidance and challenging to reach new levels of healthy habits are the focus of this session.